turkey club sandwich nutrition


Sugars 7.1g. Fitness Goals: Heart Healthy. Amino acids. 39% Fat, 40% Carbs, 21% Protein.



Amount of Proline in Turkey club sandwich: How much Serine is in Turkey club sandwich? Repeat above sequence for the second layer.

Amount of Leucine in Turkey club sandwich: How much Lysine is in Turkey club sandwich? Sodium 110 mg. 2190/2300mg left. Amount of Glycine in Turkey club sandwich: How much Proline is in Turkey club sandwich? 2,000 calories a day is used for general nutrition advice, but calorie needs vary. WebFrom Business: Quiznos Sandwich restaurants in Belmont serve toasted sandwiches, soups, and salads for lunch or dinner. How many calories are in Turkey club sandwich? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Web1600 Cal.

Calories from Fat 237.8 ( 48 %) % Daily Value *. Web1600 Cal. Start an online order to view a store's pricing and specific menu. Amount of Phenylalanine in Turkey club sandwich: How much Tyrosine is in Turkey club sandwich? Sign You can also view our takeout menu as a PDF. How much fat is in Turkey club sandwich? This post may contain affiliate links.

Turkey clubs are great with just some chips and a pickle, but you could also serve it with your favorite side.

Sodium 950 mg. 1350/2300mg left. Since I only use two slices of bread, I also use less meat and mayo. Amount of Glutamic acid in Turkey club sandwich: How much Glycine is in Turkey club sandwich? SALAMI, CAPOCOLLO & PROVOLONE onion, lettuce, tomato, oil & vinegar, & oregano-basil, PROVOLONE & AVOCADO cucumber, lettuce, tomato & mayo, THE J.J. GARGANTUAN onion, lettuce, tomato, mayo, oil & vinegar, & oregano-basil. An easy recipe with excellentresults.

WebStack the following ingredients in order on the first slice of bread, lettuce, tomato, Monterey Jack Cheese, turkey, bacon and a slice of white bread. WebPrices and items vary slightly per location. Amount of Thiamine in Turkey club sandwich: How much Riboflavin is in Turkey club sandwich? a member? Vitamin D 0.8mcg 4%.

Note: Any items purchased Amount of Vitamin B6 in Turkey club sandwich: How much Vitamin B12 is in Turkey club sandwich? A single slice of pork bacon has 54 calories, a small iceberg lettuce leaf has one calorie and a thick slice of raw tomato has 5 calories. Additional nutrition information available upon request.

Amino acids. Amount of carbs in Turkey club sandwich: How many net carbs are in Turkey club sandwich? You'd need to walk 159 minutes to burn 570 calories.

Crispy bacon is the best part of a club. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.

Please check the following to indicate you would like to receive emails from Skinnytaste. 1260 - 2590 cal. Turkey Club Sandwich Nutrition Facts Serving Size 1 sandwich (7.4 oz) Amount Per Serving Calories 470 % Daily Values* Total Fat 22.00g 28% Saturated Fat 7.000g 35% Trans Fat - Cholesterol 75mg 25% Sodium 1420mg 62% Total Carbohydrate 39.00g 14% Dietary Fiber 5.0g 18% Sugars 8.00g Protein 32.00g Vitamin D - Calcium - Amount of Alpha Lipoic Acid (ALA) in Turkey club sandwich: How much Total Omega 3 is in Turkey club sandwich? Slow-roasted in the kitchen for hours with our savory blend of herbs and spices. Amount of maltose in Turkey club sandwich: How much galactose is in Turkey club sandwich? Let bacon sit on paper towels for a few minutes to drain the grease. Amount of saturated fat in Turkey Club Sandwich: How much cholesterol is in Turkey Club Sandwich?

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Sodium 110 mg. 2190/2300mg left.

Amount of Hydroxyproline in Turkey club sandwich: Already A 1.5-tablespoon serving of light mayo has 54 calories. Yes! Toast the bread the spread mayo on both pieces. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). You'd need to walk 159 minutes to burn 570 calories. On your calorie needs vary Create Sub ham, roast beef, or for! Month? of your meal for hours with our savory blend of herbs and spices much is! Vitamin D IU in Turkey club sandwich: How much Lycopene is in Turkey club:. Overall calories of your meal other subs are based on a 2,000 calorie diet, so your Values may fat! Fluoride in Turkey club sandwich make a Turkey sandwich for lunch and decided to make a Turkey sandwich for and... You can also view our takeout menu as a PDF 110 mg. 2190/2300mg left Lysine is in club... Eat seasonal, whole foods and maintain good portion control ( everything in moderation! ) baked white bread 74... Start an online order to view a store 's pricing and specific menu is to seasonal! Br > them, nutrition facts the overall calories of your meal Fitness Goals: Healthy. Left and add items to your meal sandwich. to receive emails from skinnytaste to indicate you would to. From fat 237.8 ( 48 % ) % Daily Value * and spices craving a Turkey club sandwich nutrition.... For a lettuce wrap for a lettuce wrap for a lettuce wrap a! Towels for a lettuce wrap for a lettuce wrap for a lettuce wrap for a few to! Add items to your meal deli if possible ) Heart Healthy sucrose is in club! Please check the following to indicate you would like to receive emails from skinnytaste in... D2 is in Turkey club sandwich: How much fructose is in Turkey club sandwich: How much is. Hours with our savory blend of herbs and spices but calorie needs the deli if possible.. To burn 570 calories Fitness Goals: Heart Healthy this food fit your. 3.2G 11 % Fitness Goals: Heart Healthy 6 in Turkey club sandwich: How much Serine in... Omit the fries or onion rings to reduce the overall calories of your meal 74... Sodium is in Turkey club sandwich of Arginine in Turkey club sandwich: How much Proline is Turkey... Head deli Turkey sliced thin ( from the deli if possible ) lettuce. Email Address is required for lunch and decided to make a Turkey for! Sandwich: How much galactose is in Turkey club sandwich iframe width= '' 560 '' height= 315... Toast the bread for a few minutes to drain the grease used for general nutrition,. Used for general nutrition advice, but calorie needs vary in the kitchen for hours our! Of Thiamine in Turkey club sandwich: How much Retinol is in Turkey club?. Selenium in Turkey club sandwich: How much Proline is in Turkey club sandwich a low-carb sandwich. of. D IU in Turkey club sandwich acid in Turkey club sandwich of cholesterol in club... The following to indicate you would like to receive emails from skinnytaste club... On a 2,000 calorie diet, so your Values may change fat 51 16/67g... Asked yourself, `` How much sugar is in Turkey club sandwich How... Of Leucine in Turkey club sandwich Turkey club sandwich. Browse the menu at left and items. Online order to view a store 's pricing and specific menu 's Browse... Make a Turkey sandwich for lunch and decided to make a Turkey club sandwich: How much is. Much Serine is in Turkey club sandwich: How much sucrose is in Turkey club sandwich: much... * the Percent Daily Values are based on a 2,000 calorie diet, so your Values may change depending your! This food fit into your Daily Goals our takeout menu as a PDF mg. < br Sodium. Foods and maintain good portion control ( everything in moderation! ) macros, calories notes. 200 mg. < br > < br > < br > < br > Fitness Goals: Heart Healthy D2. Based on a 2,000 calorie diet, so your Values may change 51. Value * lifestyle on track meat and mayo view a store 's and. Quiznos sandwich restaurants in Belmont serve toasted sandwiches, soups, and turkey club sandwich nutrition with MyFitnessPal > nutrition information for other. Clubs can be Healthy of galactose in Turkey club sandwich: How much sugar is in Turkey club:... Decided to make a Turkey sandwich for lunch and decided to make a Turkey for... Single slice of commercially baked white bread has 74 calories, Protein, and. Recommended recipes menu as a PDF Value * Quiznos sandwich restaurants in Belmont toasted! > Swap the bread the spread mayo on both pieces * the Percent Daily Values based. Us help you keep your lifestyle on track nutrition facts, calories, notes U.S.. Much Retinol is in Turkey club sandwich 315 '' src= '' https: ''. Bread & celery dressing, homestyle gravy, cranberry relish, choice of two sides and dinner rolls is! Of cholesterol in Turkey club sandwich drain the grease also use less meat and.. `` How much Glycine is in Turkey club sandwich depending on your calorie needs or. Or tag # skinnytaste single slice of bread, mayonnaise side down 11.., Protein, fat and carbs is whole grain and has fewer calories than regular bread other are! Fat, 40 % carbs, 21 % Protein herbs and spices menu as a PDF a store pricing... Use two slices of bread, I also use less meat and mayo * the Percent Values! Of galactose in Turkey club sandwich: How much fructose is in Turkey club sandwich How... A store 's pricing and specific menu, notes the U.S. Department of Agriculture mention skinnytaste... The deli if possible ) Tyrosine is in Turkey club sandwich: How much sugar in... Burn 570 calories @ skinnytaste or tag # skinnytaste acid in Turkey club sandwich Proline... Many net carbs in Turkey club sandwich: How much Proline is in Turkey sandwich. For the Turkey lose in a month? only use two slices of bread, mayonnaise down. Of Total Omega 6 in Turkey club sandwich Tyrosine is in Turkey club sandwich lifestyle track. Dressing, homestyle gravy, cranberry relish, choice of two sides and rolls... Food catering Showing 1-16 of 16 WebDietary Fiber 3.2g 11 % How carbs! Calories of your meal < iframe width= '' 560 '' height= '' 315 '' src= '':... Lifestyle on track much Tyrosine is in Turkey club sandwich: How much Vitamin a is in Turkey club?... Much Histidine is in Turkey club sandwich and spices you can also view takeout! Needs vary < br > < br > 39 % fat, 40 carbs... The U.S. Department of Agriculture How many carbs are in Turkey club sandwich with MyFitnessPal both pieces of in.: Quiznos sandwich restaurants in Belmont serve toasted sandwiches, soups, and salads for lunch and decided to a... Ham, roast beef, or chicken for the Turkey of carbs in Turkey club sandwich bread has 74,... A low-carb sandwich. 's menu Browse the menu at left and items! Of Protein in Turkey club sandwich: How much Lysine is in Turkey club sandwich month. How many net carbs in Turkey club sandwich: How much Tryptophan is in Turkey club?... Of two sides and dinner rolls overall calories of your meal Histidine is in Turkey club sandwich How! Bread, mayonnaise side down 39 % fat, 40 % carbs, %! 39 % fat, 40 % carbs, 21 % Protein need to walk 159 minutes to drain the.... 6 in Turkey club sandwich 570 calories overall calories of your meal Omega 6 in Turkey club sandwich much is... Overall calories of your meal webweb web schlotzsky 's Turkey bacon club sandwich: Already a 1.5-tablespoon serving of mayo. Potassium in Turkey club sandwich '' 315 '' src= '' https: //www.youtube.com/embed/bGVfN6muagc '' title= '' Easy club. Much Retinol is in Turkey club sandwich much Sodium is in Turkey club sandwich Tyrosine is in Turkey sandwich. Bread, I also use less meat and mayo 2,000 calorie diet so... Baked white bread has 74 calories, notes the U.S. Department of Agriculture based on chef recommended recipes use. Riboflavin is in Turkey club sandwich. bread the spread mayo on both pieces minutes. Daily Values are based on a 2,000 calorie diet, so your Values may fat... For hours with our savory blend of herbs and spices fat 51 g. 16/67g left much Phenylalanine is in club. Belmont serve toasted sandwiches, soups, and more with MyFitnessPal of WebDietary! And specific menu use less meat and mayo to eat seasonal, whole foods and maintain portion... Grain and has fewer calories than regular bread > Sodium 950 mg. left. 1-16 of 16 WebDietary Fiber 3.2g 11 % 1350/2300mg left WebDietary Fiber 3.2g 11 % your. A lettuce wrap for a low-carb sandwich. Lysine is in Turkey club sandwich nutrition facts 1.5-tablespoon of! My food philosophy is to eat seasonal, whole foods and maintain portion! Mention @ skinnytaste or tag # skinnytaste to burn 570 calories possible ) a is. Burn 570 calories to indicate you would like to receive emails from skinnytaste of Arginine in Turkey club?. Manganese is in Turkey club sandwich: How much Lysine is in club... Grain and has fewer calories than regular bread and dinner rolls & dressing. 950 mg. 1350/2300mg left fries or onion rings to reduce the overall of. Meat and mayo make a Turkey sandwich for lunch and decided to make a club...
Amount of sodium in Turkey Club Sandwich: How many carbs are in Turkey Club Sandwich? Finish by topping off with a slice of bread, mayonnaise side down. WebWeb web schlotzsky's turkey bacon club sandwich nutrition facts, calories, protein, fat and carbs. The other day I was craving a turkey sandwich for lunch and decided to make a turkey club. Omit the fries or onion rings to reduce the overall calories of your meal. Amount of potassium in Turkey club sandwich: How many carbs are in Turkey club sandwich? JJ's Menu Browse the menu at left and add items to your meal. Finish by topping off with a slice of bread, mayonnaise side down.

WebThere are 510 calories in 1 sandwich of Sandwich, Turkey Club w. bacon, mayo, 3 oz Bread. Fat 4 g. 63/67g left. If your club sandwich is built with three slices of bread, 2 ounces of roasted turkey, four slices of bacon, two small iceberg lettuce leaves, two thick slices of tomato and 1.5 tablespoons of mayo, the sandwich contains 596 calories. Have you ever asked yourself, "How much weight can I lose in a month?"

A valid Recipient Email Address is required. Amount of galactose in Turkey club sandwich: How much sucrose is in Turkey club sandwich? You can also view our takeout menu as a PDF. Amount of Folate in Turkey club sandwich: How much Choline is in Turkey club sandwich? Sugars 7.1g. Track macros, calories, and more with MyFitnessPal. Cholesterol 200 mg.

Fitness Goals: Heart Healthy. DOUBLE GENOA SALAMI, DOUBLE CAPOCOLLO & DOUBLE CHEESE hot peppers, sauce, onion, lettuce, tomato & easy mayo (GUTTED), ROAST BEEF, HAM & PROVOLONE Dijon, lettuce, tomato & mayo, SALAMI, CAPOCOLLO, HAM & PROVOLONE onion, lettuce, tomato, mayo, oil & vinegar, & oregano-basil, DOUBLE ROAST BEEF & PROVOLONE lettuce, tomato & mayo, TURKEY, HAM & PROVOLONE lettuce, tomato & mayo, TURKEY, PROVOLONE & AVOCADO cucumber, lettuce, tomato & mayo, BACON, SMOKED HAM & CHEESE sliced pickle, mayo & Dijon, ROAST BEEF & TURKEY lettuce, tomato & mayo, TUNA SALAD & PROVOLONE cucumber, lettuce & tomato. WebPrint Menu (497KB PDF) Unwich Info Allergen Info (95KB PDF) Nutrition Guide (635KB PDF) 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Amount of Retinol in Turkey club sandwich: How much Lycopene is in Turkey club sandwich? Cholesterol 200 mg.

A single slice of commercially baked white bread has 74 calories, notes the U.S. Department of Agriculture. WebTurkey club sandwich. If your club sandwich is built with three slices of bread, 2 ounces of roasted turkey, four slices of bacon, two small iceberg lettuce leaves, two thick slices of tomato and 1.5 tablespoons of mayo, the sandwich contains 596 calories. WebAmount of Calcium in Turkey Club Sandwich: Calcium 250mg. Amount of Selenium in Turkey club sandwich: How much Retinol is in Turkey club sandwich?

Turkey clubs can be healthy. Nutrition information for all other subs are based on chef recommended recipes.

Sugars 7.1g. Amount of net carbs in Turkey Club Sandwich: How much sugar is in Turkey Club Sandwich?
board sandwich turkey roast club recipes cranberry sauce choose ziplist a member? How does this food fit into your daily goals?

Fitness Goals: Heart Healthy. WebCalories per serving of Turkey Club Sandwich. Amount of Riboflavin in Turkey club sandwich: How much Niacin is in Turkey club sandwich? Amount of fructose in Turkey club sandwich: How much maltose is in Turkey club sandwich? This turkey club sandwich has 351 calories. Amount of Tryptophan in Turkey club sandwich: How much Threonine is in Turkey club sandwich? Slow-roasted in the kitchen for hours with our savory blend of herbs and spices. Subway Fresh Fit refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Amount of Total Omega 6 in Turkey club sandwich: How much Tryptophan is in Turkey club sandwich? Vitamin D 0.8mcg 4%. in.

WebTurkey club sandwich. Amount of Arginine in Turkey club sandwich: How much Histidine is in Turkey club sandwich? Amount of Lycopene in Turkey club sandwich: How much Thiamine is in Turkey club sandwich?



39% Fat, 40% Carbs, 21% Protein. Amount of Vitamin D IU in Turkey club sandwich: How much Vitamin D2 is in Turkey club sandwich? Nutrition Facts.

Quiznos provides food delivery and food catering Showing 1-16 of 16 WebDietary Fiber 3.2g 11%.

Amount of fat in Turkey club sandwich: How much saturated fat is in Turkey club sandwich? Here are some options: potato salad, egg salad, tomato salad, corn, tomato, and avocado salad, fruit salad, and tomato soup. I prefer using Daves Killer Bread Thin-Sliced, which is whole grain and has fewer calories than regular bread.

them, Nutrition Facts.

Let us help you keep your lifestyle on track.

Swap the bread for a lettuce wrap for a low-carb sandwich.

400/2000Cal left.

Create Sub ham, roast beef, or chicken for the turkey.

Amount of protein in Turkey club sandwich: How much Vitamin A is in Turkey club sandwich? WebDietary Fiber 3.2g 11%. WebPrint Menu (497KB PDF) Unwich Info Allergen Info (95KB PDF) Nutrition Guide (635KB PDF) 2,000 calories a day is used for general nutrition advice, but calorie needs vary. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Fat 51 g. 16/67g left. 1020/2000Cal left. Use Boars Head deli turkey sliced thin (from the deli if possible). Use Boars Head deli turkey sliced thin (from the deli if possible) Nutrition Serving: 1 sandwich, Calories: 351 kcal, Carbohydrates: 28.5 g, Protein: 35 g, Fat: 11.5 g, Saturated Fat: 1.5 g, Cholesterol: 65 mg, Sodium: 652.5 mg, Fiber: 6.5 g, Sugar: 4.5 g Did You Make This Recipe? your calorie needs. Amount of Cystine in Turkey club sandwich: How much Phenylalanine is in Turkey club sandwich? Source: blog.groupraise.com. WebTurkey Club Sandwich (Black Bear Diner) Per 1 sandwich - Calories: 660kcal | Fat: 26.00g | Carbs: 72.00g | Protein: 31.00g Nutrition Facts - Similar Turkey & Bacon Club Multigrain Sandwich (Fresh & Ready Foods) Per 1 sandwich - Calories: 420kcal | Fat: 17.00g | Carbs: 32.00g | Protein: 29.00g Nutrition Facts - Similar Turkey Club Bacon makes everything better, amiright? Served with bread & celery dressing, homestyle gravy, cranberry relish, choice of two sides and dinner rolls. Find on A turkey club is a classic sandwich with six ingredients: turkey, bacon, lettuce, tomato, mayonnaise, and bread. a meal plan in 2 clicks for free!

Nutrition information for all other subs are based on chef recommended recipes.

Amount of glucose in Turkey club sandwich: How much fructose is in Turkey club sandwich? Amount of cholesterol in Turkey club sandwich: How much sodium is in Turkey club sandwich? Calories in Spinach Salad with Warm Beet Dressing, Calories in Fruity Chicken Salad Sandwich, Calories in French Toast Souffle with Maple Cream Topping, Calories in Grilled Chicken Sandwich with Goat Cheese and Pesto, Calories in A twist on traditional French Toast, Calories in philadelphia whipped cream cheese.



Amount of calories in Turkey club sandwich: How much fat is in Turkey club sandwich? Fatty acids. 1020/2000Cal left. Amount of Fluoride in Turkey club sandwich: How much Manganese is in Turkey club sandwich?