substitute for black pepper essential oil
Grains of Paradise are part of the ginger and cardamom family. However, since you can use it for pretty much anything, and it does not carry a particularly hefty price tag, its so easy to use it all up and not realise youve run out! Although every attempt has been made to gather accurate information about the oils, you will still find different claims and variations of the benefits/properties associated with each oil around the web. Grains of Paradise are an alternative to black pepper.
Beautiful, positive and popular, but as with bitter orange, mind your monoterpenes are still intact when using sweet orange oil, to avoid hurting anyones skin.
Although Peppermint isn't quite as sweet, it is a great aromatic substitute for Wintergreen, as is its other cousin, Spearmint.
Bug Repellent: Citronella is well-known as a natural bug repellent. Its like the heaviest blanket forcing you to lie down and close your eyes. Grains of Paradise are an alternative to black pepper. Some substituted oils may be closer to the one you are replacing than others, but oftentimes there are many that offer the same benefit, in addition to others. If you don't have Basil, try using Lavender or Chamomile to calm your mind. Papaya seeds. So, learning how to choose the right essential oil substitutes for recipes, blends, diffusing or therapeutic use is an extremely valuable skill. 
Disinfectant: Spearmint has natural antibacterial, antifungal, and antiviral properties that make it a great addition to household cleaners. Add 1 drop each of Black Pepper, Copaiba, and Cypress to cup of Epsom salt. The aromatherapists dependable pal, but many people say they just dont like lavender essential oil, and thats fine too. Sage Aromatic Substitutes: This herbal oil gives a warm, spicy, fresh aroma that many of us love. Digestion Aid: Cardamom oil is well-known for its ability to support your entire digestive system. We do not promote internal use of essential oils and you should check with a qualified aromatherapist or medical professional for individual or specific advice. Respiratory Health: Colds, the flu, and other illnesses can lead to stubborn coughs and congestion. You'll probably immediately think of eucalyptus oil but what if you don't have any to hand? I know, it can get a little confusing! Therapeutic Substitutions for Chamomile Maroc Essential Oil, Fragrance GroupCamphoraceous, herbal, clinical, Energetic Opening, stimulating, aggressive, Aroma Substitutes for Camphor (White) Essential Oil Eucalyptus, frankincense, tea tree, cajeput, pine, spruce fir, Energetic Sensuous, calming and cosseting, Aroma Substitutes for Cardamom Essential Oil Patchouli, petitgrain, cedarwood, sandalwood, vetiver, jasmine, mandarin, Therapeutic Substitutions for Cardamom Essential Oil, Aroma Substitutes for Carrot Seed Essential Oil Mandarin, sweet orange, petitgrain, ginger, neroli, cardamom, davana, cypress, Therapeutic Substitutions for Carrot Seed Essential Oil, Energetic Aggressive, invigorating, reassuring, masculine, Aroma Substitutes for Cassia Essential Oil Cinnamon, ho wood, ho leaf, cedarwood, black pepper, cloves, nutmeg, Therapeutic Substitutions for Cassia Essential Oil. I think its fair to say that you can always substitute angustifolia if you do not have latifolia, but not necessarily the other way round, Aroma Substitutes for Spike Lavender Essential OilLavender angustifolia, hyssop, rosemary, Therapeutic Substitutions for Spike LavenderEssential Oil. Carrot Seed Aromatic Substitutes: Although not as commonly known, Carrot Seed essential oil offers a unique aroma that is both sweet and earthy. Aroma Substitutes for Angelica Seed Essential Oil Fennel, Dill, Coriander, Chamomile Roman, Chamomile Maroc, Thyme.
Rosemary can help memory recall, alertness, and help protect against memory loss. Neither Rocky Mountain Oils nor its products are intended for the purpose of diagnosing, treating, curing, or preventing any disease.
Energetic Comforting, seductive, delightful, Aroma Substitutes for Davana Essential Oil Orange, neroli, petitgrain, cedarwood, Amyris, patchouli, jasmine, Therapeutic Substitutions for Davana Essential Oil, Aroma Substitutes for Dill Essential Oil Lavender, hyssop, chamomile, tarragon, parsley, coriander, Therapeutic Substitutions for Dill Essential Oil. To promote feelings of relaxation you could use Lavender or Bergamot. Spice up your (foot) soak. If you don't have Jasmine on hand, Tea Tree, Peppermint, Cinnamon Bark, Lemon, Lavender, and Eucalyptus are all great substitutes. White peppercorns.
Fevers should be allowed to come down naturally), Support a specific skin issue Helichrysum or Cajeput, Help pick you up when you are tired Mandarin or geranium, Aches and pains - lavender, juniper, ginger, black pepper, Feeling under the weather - tea tree, eucalyptus, inula, ravensara, monarda, Excessive Perspiration Ginger, patchouli, Fatigue - Mandarin, lemon, bergamot, helichrysum, Specific skin therapeutic use thyme, tea tree, myrrh, melissa, Ward off unwanted outdoor guests lemongrass, vetiver, catnip, Nerve related - roman chamomile, rosemary, Melissa, tuberose, Calming for the skin lavender, grapefruit, jasmine, Breathe frankincense, eucalyptus, hyssop, monarda, Calming for kids mandarin, dill, chamomile, Chesty breathing - myrtle, ravensara, benzoin, frankincense, Dry Or Mature Skin Rose, neroli, frankincense, Support you during times of menstruation lavender, rose, geranium, Exhaustion Helichrysum, mandarin, bergamot, Stomach rub chamomile, dill, coriander, peppermint, Hair spikenard, rosemary, lavender,cedarwood, Could potentially affect blood pressure - ylang ylang, melissa, Muscular Aches and Pains - lavender, juniper, ginger, rosemary, Calming stomach rub - Chamomile, dill, coriander, mandarin, peppermint, Aches and pains Lavender, Valerian, chamomile, Breathe - Eucalyptus, bergamot, tea tree, monarda, frankincense, Stomach rub Dill, peppermint, coriander, mandarin, chamomile. If promotes proper function while also aiding in protecting your digestive system from illness. For some times when you don't have a bottle of Oregano, substitute it with Lavender, Lemon, or Turmeric. Digestion Aid: One of Fennel's most well-known benefits is as a digestive aid. It can live up to 20 years. Digestion Aid: This spicy oil is great at supporting healthy digestion. It can stain clothing easily so be careful when using it. Ginger Root Aromatic Substitutes: Most of us are familiar with the benefits and smell of fresh ginger, but Ginger oil can be just as beneficial. In aromatherapy use, black pepper essential oil is recommended for muscle pain, arthritis, poor circulation, and respiratory complaints. Energetic Relaxing and stimulating. 
Aphrodisiac Bring a romantic mood with the help of Jasmine! When you feel down Melissa, bergamot, rose, geranium, yuzu, Potentially affect blood pressure - clary sage, Melissa, ylang ylang, Skin balancing - helichrysum, lavender, jasmine, tea tree, Specific skin therapeutic uses tea tree, fennel, clary sage, geranium, cypress, Feeling under the weather - lemon, myrrh, tea tree Lavender, tea tree, myrrh, ravensara, Feeling very under the weather oregano, cinnamon, tea tree, manuka, kanuka, niaouli, eucalyptus, When you are worried or nervous rose, ylang ylang, sandalwood, camomile, geranium, yarrow, valerian, spikenard, clary sage, When you feel down bergamot, rose, ylang ylang, Melissa, yuzu, Specific skin therapeutic uses Calendula, geranium, helichrysum, myrrh, Support during menstruation clary sage, rose, geranium, Cooling to the head chamomile, basil, rosemary, Calming clary sage, geranium, ylang ylang, Aches and pains juniper, black pepper, ginger, Specific skin therapeutic uses - tea tree, helichrysum, cinnamon, geranium, Dull Skin angelica root, Melissa, carrot seed, neroli, Feeling very under the weather eucalyptus, cinnamon, oregano, manuka, kanuka, Skin support - lavender, geranium, helichrysum, Stomach rub Coriander, dill, carrot seed cardamom, jasmine, peppermint, Bloated stomach rub peppermint, chamomile, dill, Ward off unwanted outdoor guests - vetiver, eucalyptus, tea tree eucalyptus, vetiver, Muscular Aches And Pains lavender, juniper, ginger, geranium, rosemary, black pepper, Physical & mental fatigue or burn out - Mandarin, melissa, lemon, lemon verbena, When you feel down bergamot, yuzu, neroli, Dull skin angelica root, myrtle, lemon, melissa, Feeling under the weather - lemon, myrrh, tea tree ravensara, monarda, Specific skin therapeutic uses geranium, helichrysum, black pepper, cypress, Skin balancing - helichrysum, lavender, jasmine, tea tree, lemon, myrrh, Dull Skin Angelica root, lime, lemon, neroli, petitgrain, Before going to sleep lavender, chamomile, yarrow, marjoram, valerian, Oily Skin lavender, helichrysum, ylang ylang, When you are worked up or overwhelmed ylang ylang, nutmeg, vetiver, geranium, Specific skin therapeutic uses - tea tree, kanuka, niaouli, lemon, helichrysum, cajeput, Clear airways hyssop, eucalyptus, ravensara, inula, monarda, Nature's first aid therapeutics parsley seed, thyme, tea tree, Skin healing lavender, tea tree, helichrysum, calendula, myrrh, When you are worried or nervous - Lavender, vetiver, patchouli, chamomile, geranium, rose, neroli, yarrow, valerian, Skin healing helichrysum, hyssop, fennel, geranium, Warming stomach rub rose, fennel, hyssop, Stomach rub jasmine, peppermint, chamomile, spikenard, carrot seed, dill, cardamom, Cooling to the head - lavender, basil, rosemary, peppermint, Bloated stomach rub chamomile, dill, peppermint, Before going to sleep lavender, valerian, hop, Support during menstruation and menopause clary sage, rose, neroli, chasteberry, When you are worked up or overwhelmed mandarin, ylang ylang, lavender, geranium, neroli, rose, sandalwood, nutmeg, When you are worried or nervous rose, lavender, geranium, mandarin, sandalwood, chamomile, ylang ylang, sandalwood, frankincense, myrrh, vetiver, valerian, Specific skin therapeutic uses thyme, geranium, tea tree, When you feel down Bergamot, lemon, yuzu, Specific skin therapeutic uses Thyme, tea tree, cinnamon, oregano, mandarin, tea tree, helichrysum, manuka, kanuka, Bloated stomach rub chamomile, dill, coriander, peppermint, Before going to sleep lavender, chamomile, marjoram, valerian, hop, vetiver, rose, Support during menopause clary sage, chasteberry, ylang ylang, rose, Feeling nauseous chamomile, mandarin, ginger, peppermint, Calm chesty breathing - eucalyptus, thyme, tea tree, niaouli, ravensara, myrrh, benzoin, Feeling under the weather tea tree myrrh, lemon, Breathe eucalyptus, frankincense, niaouli, inula, myrrh, When you feel down yuzu, bergamot, neroli, Support during menstruation Sweet basil, geranium, ylang ylang, lavender, clary sage, rose, Specific skin therapeutic uses tea tree, lemon, manuka, kanuka, niaouli, cajeput, Breathe - Eucalyptus, niaouli, tea tree, frankincense, bergamot, Chapped Skin calendula, helichrysum, vetiver, geranium, benzoin, Breathe - Eucalyptus, niaouli, tea tree, frankincense, bergamot, elemi, ravensara, manuka, kanuka, Exhaustion - Mandarin, melissa, lemon, lemon verbena, Before going to sleep Lavender, chamomile, marjoram, vetiver, valerian, hop, Specific therapeutic uses cypress, tea tree, lavender, geranium, Muscular aches lavender, juniper, rosemary, black pepper, ginger, Cooling and calming for the head lavender, basil, rosemary, Stomach rub chamomile, peppermint, cardamom, coriander, dill, Nervousness vanilla, lavender, geranium, jasmine, Skin balancing and therapeutic use - lavender, tea tree, helichrysum, clary sage, bergamot, jasmine, Breathe eucalyptus, thyme, monarda, frankincense, Chapped skin calendula, helichrysum, patchouli, cardamom, When you feel down yuzu, bergamot, Melissa, rose, geranium, Oily skin clary sage, lavender, jasmine, Melissa, bergamot, ylang ylang, Skin healing and support jasmine, myrrh, helichrysum, galbanum, vetiver, Sensitive skin violet leaf, lavender, chamomile, When you are worked up or overwhelmed lavender, chamomile, vetiver, frankincense, myrrh, palo santo, Breathe frankincense, monarda, eucalyptus, sandalwood, Cooling and calming to the head lavender, basil, peppermint, Feeling nauseous chamomile, mandarin, peppermint, ginger, Ageing Skin frankincense, vertiver, rose, myrrh, When you are worried or nervous valerian, vetiver, frankincense, Support during menstruation - lavender, rose, geranium, clary sage, ylang ylang, Calming muscle rub clary sage, lavender, rosemary, Nervous tension lavender, chamomile, neroli, rose, melissa, clary sage, Massage for the nerves - rosemary, tuberose, Back massage for the nerves lavender, black pepper, tuberose, Specific skin therapeutic uses lavender, jasmine, manuka, kanuka, helichrysum, ravensara, thyme, geranium, mandarin, melissa, bergamot, vetiver, lemon, Feeling under the weather eucalyptus, niaouli, inula, monarda, Skin healing lavender, thyme, eucalyptus, chamomile, Feeling very under the weather eucalyptus, oregano, cinnamon, Cooling/calming to the head lavender, basil, rosemary, Oily skin - lavender, clary sage, bergamot, Melissa, helichrysum, ylang ylang, Calm chesty breathing and support respiratory system manuka, kanuka, niaouli, myrtle, lemon myrtle, Specific therapeutic uses Roman Chamomile, lavender, basil, black pepper, Aches and pains lavender, juniper, black pepper, rosemary, ginger, Stomach rub chamomile, dill, coriander, spearmint, peppermint, cardamom, Support circulatory system wintergreen, holy basil, Aches and pains lavender, juniper, black pepper, rosemary, Feeling under the weather lemon, myrrh, tea tree, ravensara, inula, niaouli, Specific skin therapeutic uses calendula, geranium, myrrh, helichrysum, Feeling very under the weather tea tree, eucalyptus, niaouli, clove, cinnamon, ravensara, Bug bites lemon, tea tree, lavender, eucalyptus, Muscle aches lavender, juniper, clary sage, rosemary. Muscle Aches: Just like Peppermint, Spearmint oil has a cooling effect that helps soothe sore or tight muscles. It can also help reduce greasiness and fight against head lice.
Lemongrass can also help soothe an itchy scalp and add some shine to your hair. Young Living Essential Oils 4 months ago Hi Catherine, it really depends on what you are using Frankincense for. Its an odd energetic because some people sail it with ease where others immediately flinch at its energy. For those times when you need help collection your thoughts and relaxing but don't have Fennel, you can use Lavender, Lemon, or Basil for similar benefits. Be careful of confusing ravensara with ravintsara, this beauty is much more benign and is a powerhouse of healing. EnergeticGrounding, pacifying, tranquilising, Aroma Substitutes for Spikenard Essential OilVetiver, myrrh, palo santo, Therapeutic Substitutions for Spikenard Essential Oil. If you don't have Black Pepper, you can try Ginger as a substitute for Black Pepper essential oil.
Emotionally, Pink Peppercorn Essential Oil acts as a stimulant and is a good choice for inclusion in blends intended to help enhance alertness and stamina.
Wonderful frankincense essential oil renews our connection with the world, opening our lungs, minds and consciousness. This is a hot and strong oil that can be to aggressive for some people. 
5. Use Oregano to strengthen your body's immune response to fight against colds, the flu, and other sickness. Its deep, rich aroma draws energy down from the head and into the body making it a superb oil for alleviating stress related conditions or sexual anxiety. Myrtle can help remove excess mucus and relieve congestion so that you can breathe better. I cant think of a single reason why someone might want to substitute cypress, Im afraid! For this reason, it is an oil best avoided by anyone with kidney issues. For those times you don't have Tea Tree, you can use Lemon or Eucalyptus. Lovely gentle spearmint, is subtler than peppermint and makes a great oil for use on children. Balms & salves like Tiger Balm use essential oils for the physical effect they have on your skin. For those times you don't have Turmeric but want similar benefits, Rose, Carrot Seed, and Geranium are excellent substitutes. High in salicylic acid, it has powerful therapeutic properties, great for aches and pains, but it also thins the blood. We must leave that plant alone. Its high antioxidant count also makes it great for protecting against free radicals and signs of aging. This is an important oil but can often carry a hefty price tag. Barb 10 months ago WebBlack Pepper essential oil blends well with Bergamot, Clary Sage, Frankincense, Geranium, Lavender, Clove, Juniper Berry, Sandalwood, and Cedarwood essential oils for diffusion. There is enough similarity between their properties and uses to use them more or less interchangeably.
Holy Basil Aromatic Substitutes: As Basil oil's royal cousin, Holy Basil has a strong, deep, warm scent. 7. It has a spicy aromatic smell. Fennel oil is particularly good for promoting digestion and relieving a variety of uncomfortable digestive symptoms, such as bloating, indigestion, and irregularity. If you're looking for that familiar scent in another oil, try using Black Pepper, Clove Bud, or Nutmeg.
While cedarwood atlas may be among the most amazing essential oils, human kind's desire for its glorious straight grain and incredibly long wood, as well as its capacity to calm negative thoughts, has sadly meant it now teeters on the brink of extinction.
If someone has quite a fragile personality, (as opposed to a fragile constitution, where angelica is then indicated its very useful in hospice work) then angelica can be a little tough. If you're sore but don't have Petitgrain, don't worry! If you are pregnant, nursing, or under a doctors care, consult your physician. Simply diffuse 3 drops each of Peppermint, Orange, and Black Pepper essential oils. Patchouli and vetiver are often used as substitutions due to their sweet and woody aromas. Think of the property or therapeutic use of the oil you want to find a substitute for, match this as closely to the substitute oils as possible then conduct further reading to confirm the most appropriate substitute for your therapeutic needs. Skin Care: Clove Bud has powerful antibacterial properties that can help fight against the bacteria that cause acne. Energetic Deeply soothing and reassuring, priest-like. If you find yourself in need of Black Pepper but don't have a bottle, Sage can be a great substitute for Black Pepper essential oil. And be sure to share your favorite herbal and spicy oil substitutes with us!
A beautiful liberating sense of fresh air, pine helps us relax when we feel the walls closing in. There are a lot of excellent essential oils out there that come from common herb and spice plants. Body Detox: Angelica Seed oil is both a diuretic and a diaphoretic. If you need help relaxing after a long day but don't have Dill, substituting it with Lavender or Bergamot is always a good choice. To support glowing skin you could use Jasmine or Myrrh. Coriander Aromatic Substitutes: This herbal oil offers a sweet yet spicy, woody, and slightly balsamic aroma. Fragrance GroupSharp, peppery, pungent, herbaceous, Aroma Substitutes for Basil Sweet Essential Oil Rosemary, coriander, aniseed, black pepper, fennel, angelica, lovage or hyssop, Therapeutic Substitutions for Basil Sweet Essential Oil. 
Use Peppermint or Orange instead! Aroma Substitutes for Elemi Essential Oil Frankincense, myrrh, pine, cinnamon, Therapeutic Substitutions for Elemi Essential Oil, Eucalyptus globulus | Eucalyptus radiata | Eucalyptus polybractea. Aroma Substitutes for Sage Essential OilClary sage, rosemary, lavender, eucalyptus, ravensara, juniper, Therapeutic Substitutions for Sage Essential Oil. Green pepper. It tends not to be an oil that beginners will buy. If you don't have Myrtle in your collection, try using Peppermint or Rosemary in its place.
Aroma Substitutes for Vanilla Essential OilVetiver, patchouli, sandalwood, myrrh, amyris, Therapeutic Substitutions for Vanilla Essential Oil. Cardamom oil stimulates the secretion of various enzymes, helping your body to naturally maintain a healthy metabolism. Don't have Nutmeg? However, if you don't have Holy Basil or Basil, you can try using Coriander, Rosemary, Eucalyptus, or Lemongrass for a similar aroma. Customer service hours: M-F 8:00am-5:00pm EST, Sign up to get the latest on sales, new releases and more, 2023. Fennel can also improve mental clarity to help you not overthink things. 
Beautiful rosewood stands on the edge of extinction because of exhaustive deforestation to use the wood for furniture and for the essential oil.
Its pleasing aroma can invigorate the mind, recall pleasant memories, and aid in better sleep. Aroma Substitutes for Myrtle Essential OilNerolina, cajeput, hyssop, lemon verbena, tea tree, Therapeutic Substitutions for MyrtleEssential Oil. EnergeticInvigorating, sharp, penetrating, Aroma Substitutes for Ravensara Essential OilRosemary, inula, eucalyptus, thyme, tea tree, Therapeutic Substitutions for Ravensara Essential Oil, Specific skin therapeutic uses tea tree, helichrysum, Feeling under the weather tea tree, eucalyptus, clove, cinnamon, Feeling very under the weather eucalyptus, tea tree, Aches and pains lavender, juniper, eucalyptus, black pepper, ginger, Specific therapeutic use mandarin, helichrysum. Grains of Paradise has a taste that is very similar to black pepper and can be an obvious substitute. Deeply soothing and reassuring, priest-like. WebOther oils that also support the immune system include: Basil, Black Pepper, Cardamom, Cassia, Cilantro, Cinnamon Bark, Clove, Coriander, Fennel, Frankincense, Geranium, Helichrysum, Juniper Berry, Lime, Marjoram, Melissa, Myrrh, Petitgrain, Roman Chamomile, Tangerine, Vetiver, and Wild Orange. EnergeticSmothering, restricting, pacifying, tranquillising, heavy, dominating, Aroma Substitutes for Valerian Essential OilVetiver, palo santo, amyris, sandalwood, Therapeutic Substitutions for Valerian Essential Oil. Soft and feminine, Sweet Basil, Coriander, Patchouli, Rosemary, Eucalyptus, Clary Sage, Lemon Grass, Calming muscle rub - Clary Sage, chamomile and rosemary, Respiratory system - Eucalyptus, niaouli, Monarda, frankincense, Support you in times of menstruation - Clary sage, rose, jasmine, spikenard, sweet basil, Cooling and calming to the head - sweet basil, rosemary, peppermint and lavender, Rosemary, coriander, aniseed, black pepper, fennel, angelica, lovage or hyssop, Respiratory system - Eucalyptus, frankincense, elemi, ravensara, lemon, myrrh, tea tree, When you're under the weather - lemon, tea tree, manuka, kanuka, ginger, inula, Calming breathing - myrtle, frankincense, monarda, benzoin, thyme, Exhaustion - marjoram, mandarin, geranium, melissa, Stomach rub - dill, coriander, carrot seed, Bug bites - eucalyptus, lavender, chamomile, Help to ward off unwanted guests when you're outside - citronella, catnip, vetiver, Tired, achy muscles - lavender, ginger, rosemary, black pepper, geranium, juniper, plai, Resinous, sweet, bitter, balsamic and earthy, Jasmine, amyris, sandalwood, cedarwood, myrrh, vetiver, galbanum, labdanum or patchouli, Breathing & respiritory system - Frankincense, eucalyptus, ravensara, inula, niaouli, myrtle, myrrh, monarda, Skin - Chamomile, cardamom, rose, geranium, calendula, myrrh, Lemon, lime, melissa, lemon verbena, monarda, Calming when you're worried or nervous - neroli, lavender, chamomile, valerian, varrow, Pick you up when you're feeling down - Yuzu, melissa, geranium, rose, Calming for the skin - Lavender, chamomile, yarrow, Oily Skin - Lavender, helichrysum, vetiver, Specific skin issue - Cajeput, angelica root, Calming when you are worked up - Neroli, lavender, melissa, clary sage, geranium, Benzoin, Jasmine, amyris, sandalwood, cedarwood, myrrh, vetiver, galbanum, labdanum or patchouli, Tea tree, manuka, kanuka, ravensara, niaouli, cypress, eucalyptus, Breathing - Frankincense, melissa, spikenard, monarda, eucalyptus, bergamot, manuka, kanuka, tea tree, niaouli, inula, Calm breathing - myrtle, benzoin, ravensara, inula, benzoin, Muscle Aches - plai, lavender, juniper, black pepper, ginger, clary sage, sweet basil, rosemary, Aches and pains - plai, lavender, juniper, black pepper, davana, Support the sinuses - lemon, myrrh, tea tree, eucalyptus, Lavender, chamomile maroc, fennel, carrot seed, melissa, lemon verbena, lemon grass, hyssop, catnip, Specific skin issue - Galbanum, helichrysum, myrrh, benzoin, Pollen season - melissa, lavender, helichrysum, Aches and pains - Juniper, black pepper, ginger, davana, plai, Specific skin issue - calendula, geranium, myrrh, benzoin, helichrysum, Support you through menstrual times - geranium, clary sage, lavender, rose, Stomach rub - carrot seed, coriander, dill, Cooling and calming for the head - lavender, basil, rosemary, Skin - rose, lavender, patchouli, geranium, Good before you go to sleep - valerian, hops, lavender, vetiver, spikenard, If you're feeling nausious - peppermint, ginger, spearmint, mandarin, Specific pains - rosemary, clary sage, lavender, Aches and pains - black pepper, juniper, plai, lavender, ginger, Sporting aches and pains - lavender, fennel, frankincense, Calming when you are worked up - neroli, lavender, vetiver, geranium, Skin healing - helichrysum, lavender, tea tree, eucalyptus, Chamomile Roman, yarrow, blue cypress, fragonia, neroli. Aroma Substitutes for Clove Bud Essential Oil Cinnamon, coriander, pine, fir, ginger, nutmeg, Therapeutic Substitutions for Clove Bud Essential Oil. Aphrodisiac: With its spicy scent and warming effect, Ginger can help relieve stress and self-doubt in the bedroom. Fragrance GroupWoody, smokey, slightly sweet, Aroma Substitutes for Blue Cypress Essential Oil Chamomile matricaria, yarrow, lavender, Therapeutic Substitutions for Blue Cypress Essential Oil, Aches and pains - Lavender, juniper, ginger, black pepper, Respiratory system Vetiver, frankincense, monarda, eucalyptus. Skin and Hair Health: Lemongrass has natural antiseptic and astringent properties that can work as a natural cleanser for all skin types. That said, its use as an oil for inhalation to help stimulate the appetite cannot be understated.
:), P.S You can grab a copy of Liz's book free on Kindle: The Complete Guide To Clinical Aromatherapy and The Essential Oils of The Physical Body. Bug Repellent: Don't let pesky bugs interfere with your outdoor adventures or life at home.