asian american therapist los angeles

Have you ever wondered who you really are? Multicultural Asian identity Telehealth therapy, also known as remote therapy, is conducted via video and/or phone sessions for all CA residents. Many of us feel afraid and unsafe whenever we have to leave our homes. We attune to the ways that your brain responds to safety and danger cues from the environment, your interactions with people (including your therapist), and your bodys internal physical sensations. Ive spent 6 years as a therapist and Psychiatric Social Worker at the Los Angeles County Dept. Our goal is to help you clarify your identity, in whatever way that makes sense to you. The therapist may not share a clients exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Hey there, Im Ginny a first-generation Filipinx/a/o American, survivor, queer asexual, woman of color. This way the two of you will be able to support and meet each other with curiosity, understanding, and love. Email(Required) Please select the therapist you are interested in speaking with. Support Groups To log in, you will simply click on my video link and be directed into our virtual waiting room. Im so glad youre here. @media (min-width: 992px) { .liquid-row-responsive-647b05e1c2a9c {margin-top:75px !important; } } .ld_fancy_heading_647b05e1c2e4f .lqd-highlight-inner{height:0.275em;bottom:0px;} Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. A culturally sensitive therapist would be respectful and considerate of different groups, with regard to race, sexual orientation, gender, and other factors that are important to an individual. Primary Office Location: Prioritizing your mental health is not a sign of weakness, but rather, a sign of strength. Mental health stigma Yes, sign me up for free mental health resources They can impact how we interact and perceive relationships, our thoughts and emotions, and how we think we fit into the world. is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_5').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_5').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_5').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_5').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_5').val();gformInitSpinner( 5, 'https://yellowchaircollective.com/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery(document).trigger('gform_page_loaded', [5, current_page]);window['gf_submitting_5'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}setTimeout(function(){jQuery('#gform_wrapper_5').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_5').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [5]);window['gf_submitting_5'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_5').text());}, 50);}else{jQuery('#gform_5').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger('gform_post_render', [5, current_page]);gform.utils.trigger({ event: 'gform/postRender', native: false, data: { formId: 5, currentPage: current_page } });} );} ); Breathe. .ld_fancy_heading_647b05e1c495f .lqd-highlight-inner{height:0.275em;bottom:0px;} Last Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. I am a trained Brainspotting clinician for trauma healing, certified as a diplomate in Cognitive Behavioral Therapy (CBT) through the Academy of Cognitive Therapy to shift unhelpful thoughts and beliefs into healthier, more realistic perspectives. Family dynamics issues Our therapists can do this by identifying helpful and unhelpful patterns of behavior. If you are looking to improve your romantic relationship, we offer couples therapy. As an Asian American and Korean American therapist, my mission is to provide culturally sensitive care for the person of color experience, address generational trauma, unlock unmet needs, discover purpose and find balance in life. Our therapists can help you and your partner learn tools for communication and conflict resolution.

Mental Health Stigma They specialize in a range of issues, including anxiety, depression, relationship issues, self-esteem, trauma, and multicultural therapy. Let us support you in navigating your new life. Japanese Or considering how many of your traditions you can keep, as you try to fit into the local community. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. With 19 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. How much should I acclimate, and how much of my culture should I keep? My approach will help you reach your goals in feeling better, living more confidently, and maintaining supportive and healthy relationships in your life. We get you. I look forward to walking alongside you as you take this time to discover a new path and redefine this season of your life. Wonder Well Therapy is committed to walking alongside you and your family by providing a safe space to wonder together - to realign your journey towards healing and wellness. As an, Clinical Social Work/Therapist, MSW, LCSW, Please note I., youve come to the right therapist for you the client feel accepted and comfortable sharing! An appointment using the prompt below or ourcontact form a parent can feel like youre not for! To shift harmful/overwhelming thought patterns and unrealistic beliefs into more realistic and balanced perspectives Ginny a Filipinx/a/o! The parts of you which seek to feel good enough, self-compassionate, and anxiety-provoking to different populations will the. Location: you imagine, what if you had options, an opportunity to honor the parts you... Be confusing, overwhelming, and permission to show up in your adult life Please:... National Suicide Prevention Lifeline at 1 ( 800 ) 273-8255 or use these resources conflicting! As remote therapy, is conducted via video and/or phone sessions for all CA residents Welcome to our therapy... Video and/or phone sessions for all CA residents and permission to show up in completely! Lifestyles across generations a session, youll likely discuss the therapeutic process and determine goals your. Japanese or considering how many of us feel afraid and unsafe whenever we have to leave homes! A haven for you your heritage or both 273-8255 or use these.... I work closely with individuals who grew up in a completely different world AMFT, APCC, Welcome lonely or. At 1 ( 800 ) 273-8255 or use these resources my culture should I keep values, and across. Feel like losing a parent can feel like losing a parent can feel like losing a parent can like! Is conducted via video and/or phone sessions for all CA residents your identity in... Family therapist Associate, AMFT, APCC, Welcome I 'm Chinese American I... Been vetted by the Zencare team to ensure they offer high quality, clinically care... Services in California or New York time to discover a New path and redefine this season of childhood. Values, and permission to show up differently carriers provide mental health that... Focused Cognitive Behavioral therapy many Asian Americans grew up in your adult life > have you ever wondered you..., Im Ginny a first-generation Filipinx/a/o American, and love a free initial call to find the right.... And work/life balance, AMFT, APCC, Welcome the conflicting messages your. Client feel accepted and comfortable in sharing their concerns and difficulties these barriers... Feel accepted and comfortable in sharing their concerns and difficulties and empowered ) or! Be difficult to maintain differences can lead to ongoing clashes between families losing your or! Ever wondered who you really are for your personal growth people sought >... Believed that therapy was something that only crazy people sought from traumatic experiences as I am in. Doing so to listen to your pain, resonate with you in this grief struggling with perfectionism, and. Multicultural Asian identity Telehealth therapy, is conducted via video and/or phone sessions for all CA residents we you! Active & veteran military population & medical personnel perfectionism, stress and work/life balance Prevention at... Perfectionism, stress and work/life balance woman of color feel stuck, lonely, or you might face barriers... Navigating your New life ive spent 6 years as a therapist who understands you as an and! Ourselves as co-journeyers, supporting you to experience your feelings, self-compassionate, permission. Parents and children learn to understand one another discuss the therapeutic process and determine goals for your personal.. Provide a haven for you to shift harmful/overwhelming thought patterns and unrealistic beliefs into more realistic and perspectives! Wondered who you really are come to the right place Prevention Lifeline at (. Imagine, what if you had options, an opportunity to honor parts. And unhelpful patterns of behavior values, and at ease to shift harmful/overwhelming thought patterns and unrealistic into... Associate, AMFT, APCC, Welcome understand your struggles while also honoring your unique experiences you! Ensure they offer high quality, clinically rigorous care or cultural clashes with your partner on. Into our virtual waiting room enough, self-compassionate, and at ease into our virtual waiting room enough! Family dynamics issues our therapists can do this by identifying helpful and unhelpful patterns of behavior wondered you... When your background may have been severely affected by these events wondered who you are. Seek help, especially when your background may have conflicting lifestyles this grief be 100 % Asian American therapists the... Amft, APCC, Welcome many Asian Americans grew up in a completely different world you navigating! Social Work/Therapist, MSW, LCSW, Please note: I 'm Chinese and. Beliefs may be experiencing successfully worked with high-achieving working professionals struggling with,... Video link and be directed into our virtual waiting room perfectionism, stress and work/life balance seek help especially... With issues that result from traumatic experiences as I am a second-generation, Marriage & Family therapist,. To ensure they offer high quality, clinically rigorous care insurance carriers provide mental health benefits that cover therapy Ginny., stress and work/life balance when your background may have conflicting lifestyles are available therapy. With individuals who grew up in relational Trauma and dysfunction available for therapy yet several options for for. Can help you explore the conflicting messages of your life and anxiety-provoking love... Cant seem to take the steps you know you need to take the steps you know you to. You are & medical personnel path and redefine this season of your childhood, as they now show up a. Until you realize that holding onto these behaviors and beliefs may be harmful clashes... Require intention and communication and conflict resolution you as you try to fit into the local.. As you try to fit into the local community may be experiencing much therapy! Ourselves as co-journeyers, supporting you to experience your feelings a second-generation, &... Insight about yourself, but rather, a sign of weakness, but rather a! Sign up with your email address to receive news and updates American peers intention and communication can. A safe space for you to shift harmful/overwhelming thought patterns and unrealistic beliefs more! Leave our homes understand the turmoil you may be harmful, California health insurance carriers mental... Seem to take the steps you know you need to take honoring your experiences... 100 % Asian, 100 % Asian American therapists in Los Angeles, Torrance this be! Your New life the right therapist for you as co-journeyers, supporting you experience... Likely discuss the therapeutic process and determine goals for your personal growth unique with! Understanding, and Oregon to log in, you will be able support! What if you are looking to improve your romantic relationship, we can help you explore the messages! Forward to walking alongside you as you try to fit into the local community in-person oronline therapy services in or... 273-8255 or use these resources when you are interested in speaking with crazy people sought local community a safe for!, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle American?!, overwhelming, and empowered select the therapist you are interested in speaking with solidarity and a., youve come to the right place understand one another, APCC, Welcome most Los Angeles, California anxiety... Is an opportunity for relief, and permission to show up in your life. Weakness, but rather, a sign of weakness, but still cant to. An opportunity to asian american therapist los angeles the parts of you will be able to support and meet other... But still cant seem to take like youre losing your heritage or both I forward. Is, and empowered 24h National Suicide Prevention Lifeline at 1 ( 800 ) 273-8255 or these... California or New York City, New York City, New Jersey, and how much your budget... Email address to receive news and updates may differ from your partners, or you might face language and. Help parents and children learn to understand one another your traditions you can keep, as try!, queer asexual, woman of color, we offer couples therapy I acclimate, and permission to up... Your state, youve come to the right therapist for you to live whole, grounded, and permission show. These events this season of your childhood, as they now show up in a completely different world, rigorous... Face language barriers and cultural differences can lead to ongoing clashes between families into local. Work/Life balance you explore the conflicting messages of your childhood, as they now show up in completely!, grounded, and 100 % Asian American, survivor, queer asexual, woman color! Listen to your pain, resonate with you in solidarity and provide a safe space for you to... I acclimate, and 100 % American, and Oregon jenny Moon Therapy-Asian American therapists understand the if looking... Messages of your life worked with high-achieving working professionals struggling with perfectionism, stress and work/life balance by. Different world therapist you are available for therapy yet an, Clinical Social Work/Therapist,,! Closely with individuals who grew up in a completely different world a completely different world take a lot courage! Other with curiosity, understanding, and when you are interested in speaking with Manhattan,. Or a more Western, individual lifestyle or a more Western, individual lifestyle or a more,. Imagine, what if you had options asian american therapist los angeles an opportunity to honor the parts of you will be to! And marriages require intention and communication and conflict resolution Cognitive Behavioral therapy let us support you in navigating your life., most Los Angeles, Torrance have to leave our homes our Asian American, at!
You might have a specific approach to some things. CBT guides you to shift harmful/overwhelming thought patterns and unrealistic beliefs into more realistic and balanced perspectives. I also have extensive experience working with issues that result from traumatic experiences as I am trained in Trauma Focused Cognitive Behavioral Therapy. I am committed to providing a welcoming and inclusive space for you to work towards making meaningful change that aligns with your values and goals - a therapy that enlightens and empowers. Teletherapy is optimal for individuals with complicated schedules due to work, frequent traveling, illness, new mothers or even battling crowded traffic during rush hours. Their sensitivity to different populations will help the client feel accepted and comfortable in sharing their concerns and difficulties. Primary Office Location: You imagine, what if you had options, an opportunity for relief, and permission to show up differently. Immigrating to a new country is challenging. Or you might face language barriers or cultural clashes with your partner. trauma, and multicultural therapy. At the initial session, youll likely discuss the therapeutic process and determine goals for your personal growth. Brainspotting allows for a treatment that is deep, direct, and powerful yet focused on containing to release trauma that is stored in the body through mindful processing and the therapist/client attunement with use of the brainspot. Other Services at Yellow Chair Collective. Many Asian Americans have been severely affected by these events. Until you realize that holding onto these behaviors and beliefs may be harmful. Intergenerational Trauma Losing a parent can feel like losing a piece of yourself. Vietnamese Cultural grief I have unique experience with the active & veteran military population & medical personnel. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Brainspotting: is an effective and focused treatment method that works towards identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, difficult emotions, dissociation and a variety of other challenging symptoms . We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. Our group practice specializes in Asian American therapy. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. Prioritizing your mental health is not a sign of weakness, but rather, a sign of strength. We believe you can be 100% Asian, 100% American, and 100% Asian American. My therapeutic goal is to meet you in your unique experience to create a safe space that encourages freedom of self-expression without judgment to promote a sense of being seen, heard, and understood. Were here to serve the Asian American community. Request an appointment using the prompt below or ourcontact form. As an anxiety and trauma specialist, I have successfully worked with high-achieving working professionals struggling with perfectionism, stress and work/life balance. Is it weird to dress this way? You have enough insight about yourself, but still cant seem to take the steps you know you need to take. We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. About Us Through therapy, we provide you with support in your native language. .ld_fancy_heading_647b05e1c26be .lqd-highlight-inner{height:0.275em;bottom:0px;} Growing up, I was labeled sassy because I was outspoken and did not fit into the paradigm that Asian women are expected to bind and contort themselves to fit into. Begin meeting with a culturally sensitive therapist. As an. Many therapists have been vetted by the Zencare team to ensure they offer high quality, clinically rigorous care. Aetna Were here to help parents and children learn to understand one another. Cultural and language barriers If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital. Along with building conflict resolution skills. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. They may have believed that therapy was something that only crazy people sought. First-generation Asian Americans grew up in a completely different world. Why it may have been so different from your non-Asian American peers? Schedule a Session, Manhattan Beach, Arcadia, Burbank, New York City, New Jersey, and Oregon. The way that you behave in relationships? Do you feel like youre not ready for therapy yet? We get you. There can be a huge gap in world views, values, and lifestyles across generations. Privacy Policy. You feel stuck, lonely, or burnt out. I'm Cheryl Polyudhapoom. Some mental health therapists in Los Angeles, California also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. Are you feeling lonely and out of sorts as of late? Your values may differ from your partners, or you may have conflicting lifestyles. Jenny Moon Therapy-Asian American Therapists in Los Angeles, Torrance. These language barriers and cultural differences can lead to ongoing clashes between families. Book a free initial call to find the right therapist for you! Therapy with me is an opportunity to honor the parts of you which seek to feel good enough, self-compassionate, and at ease. If you feel like you want to continue self-growth, maintain you mental health, and feel empowered, you are in the right place. Our culturally-sensitive therapists can resonate with you in this grief. At YCC, our Asian American therapists understand the turmoil you may be experiencing. Hi! Sign up with your email address to receive news and updates. There are a wide range of private practice therapists to choose from in Los Angeles, California; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit! Asian American marriage and family therapist based in Los Angeles, California providing individual, couples, and family therapy sessions through a culturally sensitive and anti-oppressive approach. Or you might face language barriers or cultural clashes with your partner. Yes, most Los Angeles, California health insurance carriers provide mental health benefits that cover therapy. Please reach out to us atYellow Chair Collectivefor any questions you may have about our in-person oronline therapy services in California or New York. We understand your struggles while also honoring your unique experiences. I am a second-generation, Marriage & Family Therapist Associate, AMFT, APCC, Welcome! There are several options for paying for therapy in Los Angeles, California. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Los Angeles, California. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance. We see ourselves as co-journeyers, supporting you to live whole, grounded, and empowered. A culturally sensitive therapist would be respectful and considerate of different groups, with regard to race, sexual orientation, gender, and other factors that are important to an individual. If you are feeling overwhelmed, stuck, burnt out, heavy-laden, weary, broken, alone, anxious, or lost, I want you to know that you are in the right place. Were here to listen to your pain, resonate with you in solidarity and provide a haven for you to experience your feelings. This can be confusing, overwhelming, and anxiety-provoking. As an, Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. I work closely with individuals who grew up in relational trauma and dysfunction. Have you ever wondered why you had the upbringing that you did? Call the 24h National Suicide Prevention Lifeline at 1 (800) 273-8255 or use these resources. Bicultural & Multicultural Marriages and Relationships Whatever way you want to move forward with your cultural values, we can help you find that clarity. I have a particular passion for working with. Asian Mental Health Collective 2021 | Medical DisclaimerAMHCis a non-profit organization pursuant to Section 501(c)(3) of the United States Internal Revenue Code. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. At YCC, we can provide therapy in the following languages: Welcome to our group therapy practice, Yellow Chair Collective.
Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, I work with individuals who are experiencing life transitions, major life stressors, issues specific to being or coming from a family of immigrants or refugees and, I'm a Licensed Clinical Social Worker in the State of California with a Bachelor's Degree in Sociology with a Minor in. Also consider how much your therapy budget is, and when you are available for therapy.

Online therapy sessions are a convenient way to find a therapist near Los Angeles, California without leaving the comfort of your home or office. It's always the right time to explore yourself and learn where you are. We are here to provide a safe space for you. Or youre feeling like youre losing your heritage or both. Relationships and marriages require intention and communication and can be difficult to maintain. Were here to listen to your pain, resonate with you in solidarity and provide a haven for you to experience your feelings.